Oct
2
2013

Tips on Facials For Younger Skin

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Skin ages – it’s a fact that we have to live with and accept no matter how hard it is and how much we wish it wouldn’t. But does that mean we simply give up and let Nature take its course? Does that mean a future where we look into the mirror and go depressed every day? Absolutely not. There are many easy ways to help your skin feel better, fresher and younger and stem [...]

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Sep
26
2013

Taking Care of Your Teeth

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Healthy teeth are integral to keeping good health. The mouth which means the teeth, gums and tongue comprise of our dental health which is important not just for appearance but for our overall well-being. The mouth can also be called the gateway to your body and if you have germs and infections affecting the mouth and its related areas then these are definitely going to affect the rest of your body. There is a close [...]

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Sep
18
2013

Skin Care Round the Year

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Skin care should not be relegated into any particular season or month because we don’t stop exposing our skin to the elements or worse at any point of time.  The skin has to face the anomalies of nature, weather and pollution round the year which is why we it is important to carry on with skin care round the year as well. It is not as difficult as it sounds because one has to do [...]

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Sep
12
2013

Nutrition Balance For Kids

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Nutrition balance for kids mean choosing from range of foods from each food group which gives them all essential nutrients as well as a wide variety and taste. They need the taste as much as the choice so that they are not bored and yet try out all kinds of foods on a regular basis. There are no severe restrictions for kid as there are for adults, at the same time care should be taken [...]

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Sep
4
2013

Foods That Naturally Detox Your Body

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We hear a lot about detoxification of the body but very few of us actually know what it is all about. Detox is an important part of healthy living and has been in practice since ancient times. But perhaps it has never been as important as it is in today’s world when we are bombarded with adulteration, preservatives, chemicals, pollution, stress and severe environmental damage. The result of all these is massive amount of toxins [...]

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Aug
27
2013

Top Foods for Healthy Hair

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Hair products abound in the market but the truth is without the right nutrition one cannot expect a healthy hair growth or permanent results. The right nutrition is very important because it leads to internal balance which can withstand the demands that a fast growing tissue like hair can make on the body. Top nutrition for healthy hair includes significant protein punch which is the building block for hair growth. Other than proteins the right [...]

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Aug
22
2013

Top Foods for Healthy Skin

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It is said that the skin is a reflection of our inner health. At times a wonderful skin can be a genetic blessing or the result of many hours spent at the spa. But if there is something wrong with the system no amount of beautification can bring in the desired results. The right balance of diet and exercise keeps the body fit and active which forms a healthy foundation for good skin as well. [...]

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Aug
7
2013

Use Coconut Oil to Get Healthy Hair

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Using Coconut Oil For Healthy Hair Even though you might look a little surprised at first, coconut oil has been used to treat hair for thousands of years. All the way from Central to South America, most of Asia, and Africa, people have known about the benefits of coconut oil in hair. Some of the more expensive spas in the country even use it in expensive scalp and hair treatments. You can add strength and [...]

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Jul
30
2013

5 Steps to Healthy, Shiny Hair

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Shiny hair: doesn’t everyone want it? I’m always looking for ways to make my hair look more shiny. But this isn’t always an easy task since most people put their hair through different things that harm it everyday. Things like too much heat styling and coloring. Luckily, there is hope! I’ve put together five tips for how to get shiny hair. 1. Keep it simple. Make sure simple products like your shampoo and conditioner will help [...]

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Jul
16
2013

How to Tame Frizzy Hair

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If you have curly hair, you’ve had those frizzy days. When the weather is humid, my hair becomes one big ball of fuzz. It’s not a pretty look. I’m always looking for ways to reduce frizz and smooth out my hair, and believe me when I say I’ve done major research on the problem. These are some of the things that I’ve found that reduce frizz in curly hair. • Get your hair trimmed frequently [...]

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