Mar
12
2013

How to Help others in Their Dreams

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How to…Help others in their dreams New Year’s resolutions usually focus on things we want to change about ourselves, but in 2012 the 8th most popular goal was to help others achieve their dreams. This benevolent pledge is a surprising departure from the usual plans to lose weight or get fit. Perhaps it stems from the fact that we’re all so busy these days – we really want to give something back, it’s just finding [...]

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Mar
7
2013

How To… Fall in Love

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So, perhaps your New Year resolution was to fall in love – but Valentine’s Day has come and gone without a trace? Don’t worry – there is still plenty of time to fall in love in 2013! Finding a potential partner has never been easier thanks to modern technology. In the past, the lonely hearts column was your only route to meeting the love of your life. These days, online dating has opened up a [...]

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Mar
5
2013

Live a Happy Life… Learn Something New

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It’s easy to get stuck in a rut and get caught up in the mundane routine of daily life. When you’re busy juggling household chores with family life and work commitments it can be tricky to fit anything else into the equation. But, studies have proved that actively participating in hobbies can improve your mental well being and, ultimately, make you a happier person! If you have always wanted to learn something new or exciting [...]

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Feb
28
2013

Tips on How to Quit Smoking

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Did you know that the single most important thing you can do to improve your health is to quit smoking? No wonder it’s always top of the New Year resolutions list! Smoking is the number one cause of preventable disease and mortality in the world. Every year, over 400,000 American lives are lost to smoking-related diseases, both directly and indirectly. Quitting smoking significantly decreases your risk of suffering a heart attack, lung cancer, heart disease…the [...]

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Feb
26
2013

How to Enjoy Life to the Fullest

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How to…Enjoy Life to the Fullest If you ask the average person what they want out of life, ‘to be happy’ will be right up there at the top for most. Happiness means different things for different folks, but to really enjoy life to the fullest you need to discover what makes YOU happy – whether it’s curling up with a good book or dancing the night away. Get Organized We all lead busy lives, [...]

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Feb
20
2013

How to Stay Fit and Healthy

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How to… Stay Fit and Healthy It is estimated that around two-thirds of American people are overweight or obese, so it’s no wonder that many people want to get fit and lose the extra pounds. Staying fit and healthy isn’t always easy in a world where it’s quicker to grab fast food and drive to work, rather than find the time to exercise and cook healthy meals from scratch. But don’t worry – you CAN [...]

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Feb
14
2013

Easy, Lovable Valentine’s Day Gifts

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Need some last minute gift ideas? How about one, or ALL of these! Food: dinner in, dinner out, chocolate covered strawberries for desert Alcohol: nothing says romance like a bottle of wine Massage: Whether its for the day or for a future date, a massage is always welcome Hallmark Card: Its a Hallmark Holiday so don’t forget the card! Oh and make it a thoughtful one. Chocolate – whether you’re on a diet or not [...]

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Feb
6
2013

Spend Less, Save More!

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Did you make a New Years Resolution this year to spend less money or save more?? According to StatisticBrain.com approximately 34% of Americans made that same resolution.  Spending less money is a great goal to strive for but many people don’t know where to begin.  So we came up with a few tips to start you on your way… Do-it-Yourself Brewing your own coffee or tea at and taking it to go can save you [...]

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Jan
22
2013

How to Get Yourself Organized

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What does it mean to be disorganized? Well according to Thesaurus.com the synonyms of disorganized are  to be “all over the place, not properly planned, chaotic, cluttered, dislocated, disordered, messed up, messy, scattered, scrambled, sloppy, unarranged, unkempt, unsystematic, untidy” and the list goes on. Hectic, cluttered, confused, not properly planned.  Is that what you want to be? Most likely not.  ”Getting Organized” is the #3 New Years Resolution for a reason.  It can decrease stress levels, make you more efficient [...]

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Jan
10
2013

#1 New Years Resolution – Lose Weight

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LOOSE WEIGHT! It’s on the top of everyone’s list almost every year.  All of the treadmill and ellipticals at the gym are suddenly filled once again, and the television and internet are inundated with segments on diet and exercise.  Well here’s another one for you because heck there’s no such thing as too much information and encouragement. It is one thing to make a new years resolution… its KEEPING it that’s the hard part.  The [...]

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