Browsing articles tagged with " dehydration"
May
29
2012

12 Benefits of Drinking Water

90306673-african-woman-drinking-water-gettyimages

After a long weekend filled with fun, sun and all sorts of activities, the best thing you can do for your body today is to DRINK WATER!  You not only loose water through urination and perspiration but your body can also become dehydrated from the sun, exercise and the digestion of food and alcohol.  All things that were potentially a part of your Memorial Day Weekend! If that isn’t convincing enough, here is a list [...]

Share

Tags