Browsing articles tagged with " recipes"
Nov
14
2012

Healthy Recipes for Your Thanksgiving Dinner

thnaksgiving

Believe it or not there is a way to enjoy a delicious Thanksgiving dinner with out all the guilt and potential weight gain! Traditional Thanksgiving foods such as mashed potatoes, jellied cranberry sauce, bread stuffing, creamed corn, green bean casserole, and pumpkin and apple pie’s are filled with unhealthy carbs and sugars that spike your insulin levels and get stored as FAT! Simple substitutes like cauliflower or sweet potatoes instead of white potatoes, fresh made [...]

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